build confidence + presence

through playful expression

about lizContact


Stealth learning through laughter! Improvisation training sparks creativity, improves communication and agility.


Liz has been performing professionally for 20 years and is an award-winning improviser and host who tours worldwide.

Want to play?  Upcoming public improv courses I’m leading:

Improv and Playfulness (intro course ONLINE)

Improvisation is a fundamental life skill. It builds confidence, agility and the ability to think on your feet.

In these 6 week courses you’ll laugh a lot, re-ignite your playfulness and see how improv as a practice can enrich your personal development. No experience necessary. Next date TBC.  (online)  

Lyon Improv Festival (FRANCE)

As part of the international ensemble, I’ll play in multiple shows at Improvidence Theater and teach a range of workshops throughout the week. Classes include:

– Playing From The Heart – Awaken The Actor

– Your Body Is Your Instrument

– Character Playground

20 – 26 August 2023, Lyon, FRANCE

Level 4 - The Harold (BRIGHTON)

 A 12 week introduction to The Harold, for players with previous improv experience. 

The Harold is a form based on group games and scenes. A piece of collective creativity that allows stories, characters and ideas to be woven together, with a new show emerging from the genius of the group.

Tuesday evenings: 12 Sep – 5th Dec 2023 (inc half term break), 7:00-9:30. BRIGHTON

The Maydays Improv Retreat (UK)

The Maydays Improv Residentials are experiences where you get to learn and perform improvisation, watch improv shows and socialise  all in a beautiful countryside location.

With a buffet of niche and fabulous classes to choose from every day. 

26-29th October 2023, LEAMINGTON SPA

Liz is a fantastic facilitator. You’ll feel seen, challenged, safe, creative and lighter!



You’re great, I really enjoy your classes. You build trust first, stimulate the more shy people. The little girl in me is awakened!


The Netherlands

Thank you Liz! Your course has a lot of layers and some of them are deeper and more vulnerable than expected. I appreciate how kindly you handle people’s fears.

Improv and Play attendee

It has helped me to be kinder to myself and allow myself more freedom. It has allowed me to bring play back into my life. If you want more lightness and aliveness in your life, sign up!

Improv and Play attendee

"Own It! How to boss your fears, free your voice and inspire the room."

Most public speaking books tell you what to do. This one can actually change the way you FEEL. 

Audiobook now available!

“more than just a public speaking book – a handbook for anyone who wants to make a difference or lead” Lauren Currie OBE

1-1 coaching


Yes, you can own the room.

I help women feel confident about public speaking and have more presence and impact. Using embodiment and performance techniques that suit your needs, you can move through nerves and smash it when it matters. 

Real lasting change takes time, dedication and practice.  We can build your speaking confidence and presence over several sessions. 

However, if you really need some last-minute help to get you feeling ready for a specific presentation that is coming up,  I’ve got your back!

Contact me for a no-obligation chat.