build confidence + presence

through playful expression

about lizContact


Stealth learning through laughter! Improvisation training sparks creativity, improves communication and agility.


Liz has been performing professionally for 20 years and is an award-winning improviser and host who tours worldwide.

"Own It! How to boss your fears, free your voice and inspire the room."

Most public speaking books tell you what to do. This one can actually change the way you FEEL. 

Audiobook now available!

“more than just a public speaking book – a handbook for anyone who wants to make a difference or lead” Lauren Currie OBE

Want to play?  Upcoming public improv courses I’m leading:

Improv and Playfulness (intro course ONLINE)

Improvisation is a fundamental life skill. It builds confidence, agility and the ability to think on your feet.

In these 6 week courses you’ll laugh a lot, re-ignite your playfulness and see how improv as a practice can enrich your personal development. No experience necessary. Next date TBC.  (online)  

BEGINNERS - Intro to Improv Comedy (BRIGHTON)

Unleash your creative potential and increase your confidence with improvised comedy!

Suitable for complete beginners, we’ll play  games and co-create in a supportive and relaxed environment. A playful and liberating experience, which is both very funny and helpful for overcoming creative blocks.

Wednesday evenings: 19 April – 24th May, 7:30-9:30pm. BRIGHTON

INTRO TO LONGFORM - Scenes, Characters and Worlds. (BRIGHTON)

A 6 week introduction to longform improvisation. Moving away from structured games to allow scenes, characters and worlds to develop. 

For those who have tried a little shortform (or not) and want to explore a more fluid and theatrical style of improvisation.

Tuesday evenings: 18 April – 23rd May, 7:30-9:30. BRIGHTON

Improv + Play at Skyros Retreats (GREECE)

Enjoy an intro to improv and playfulness as part of a holistic holiday on the pine-forested Aegean Coast.

As featured in “10 of the best health and wellness retreats in Europe for 2023” by The Guardian.

“A great place for a solo traveller. Paradise.”

8-21st July, Atsisa Bay, Skyros GREECE

22-29th July, Atsitsa Bay, Skyros GREECE

Liz is a fantastic facilitator. You’ll feel seen, challenged, safe, creative and lighter!



You’re great, I really enjoy your classes. You build trust first, stimulate the more shy people. The little girl in me is awakened!


The Netherlands

Thank you Liz! Your course has a lot of layers and some of them are deeper and vulnerable than expected. I appreciate how kindly you handle people’s fears.

Improv and Play attendee

It has helped me to be kinder to myself and allow myself more freedom. It has allowed me to bring play back into my life. If you want more lightness and aliveness in your life, sign up!

Improv and Play attendee

1-1 coaching


Yes, you can own the room.

I help women feel confident about public speaking and have more presence and impact. Using embodiment and performance techniques that suit your needs, you can move through nerves and smash it when it matters. 

Real lasting change takes time, dedication and practise and we can build your speaking confidence and presence over several sessions. 

However, if you really need some last-minute help to get you feeling ready for a specific presentation that is coming up,  I’ve got your back!

Contact me for a no-obligation chat.