build confidence + presence

through playful expression

about lizContact


Stealth learning through laughter! Improvisation training sparks creativity, improves communication and agility.


Liz has been performing professionally for 20 years and is an award-winning improviser and host who tours worldwide.

"Own It! How to boss your fears, free your voice and inspire the room."

Most public speaking books tell you what to do. This one can actually change the way you FEEL. 

Audiobook now available!

“more than just a public speaking book – a handbook for anyone who wants to make a difference or lead” Lauren Currie OBE

Want to play?  Upcoming public improv classes I’m leading:

Improv and Playfulness (intro course ONLINE)

Improvisation is a fundamental life skill. It builds confidence, agility and the ability to think on your feet.

In these 6 week courses you’ll laugh a lot, re-ignite your playfulness and see how improv as a practice can enrich your personal development. No experience necessary. Next date TBC.  (online)  

1 day Intro to Musical Improv (BRIGHTON)

 A fun and gentle introduction to this life-changing art form. You’ll be accompanied by a musician throughout as you begin to create songs on the fly.

Really useful for those who want to give musical improv a go and need a safe environment to let their musical hair down. Petrified? Don’t worry, by the time you leave you will be ready to sing in front of anyone!

SATURDAY 17th December 12:30 – 17:30

THEATRICKS - for advanced improvisers (BRIGHTON)

A weekend for experienced improvisers wishing to take things up a level and put more sizzle into their work. 

Approaching improvisation as a professional actor – strong stagecraft and presence; vocal, physical and emotional expression; playing powerful grounded scenes. Employing theatrical conventions in improvisation. 

10/11th December 10:00-16:00 Brighton

Liz is a fantastic facilitator. You’ll feel seen, challenged, safe, creative and lighter!



You’re great, I really enjoy your classes. You build trust first, stimulate the more shy people. The little girl in me is awakened!


The Netherlands

Thank you Liz! Your course has a lot of layers and some of them are deeper and vulnerable than expected. I appreciate how kindly you handle people’s fears.

Improv and Play attendee

It has helped me to be kinder to myself and allow myself more freedom. It has allowed me to bring play back into my life. If you want more lightness and aliveness in your life, sign up!

Improv and Play attendee

1-1 coaching


Yes, you can own the room.

I help women feel confident about public speaking and have more presence and impact. Using embodiment and performance techniques that suit your needs, you can move through nerves and smash it when it matters. 

Real lasting change takes time, dedication and practise and we can build your speaking confidence and presence over several sessions. 

However, if you really need some last-minute help to get you feeling ready for a specific presentation that is coming up,  I’ve got your back!

Contact me for a no-obligation chat.